10-Minute Morning Alchemy

Screenshot 2018-02-26 at 4.33.09 PM.png
Screenshot 2018-02-26 at 4.33.09 PM.png

10-Minute Morning Alchemy

20.00

Quick video leading you through the morning CARs routine. This is THE BEST way to start your day: giving each joint some love, one at a time. Done daily, this can have a powerful impact on your health, flexibility, strength, and happiness. 

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