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Lake Merritt Project 4: Move Better!

  • 468 Bellevue Avenue Oakland, CA, 94610 United States (map)

Come out for a Sunday morning sweat session and learn more about The Fitness Alchemists. We'll be focusing on digging into "movement quality"--what it means, how to work on it, how it effects YOU--while getting you moving with an intense, full-body workout. All are welcome, no matter your fitness or experience level. Then, stick around after to chat, enjoy some light refreshments and enter to win our giveaway! Sign up by clicking HERE