Rethink Personal Training
Before there were “personal trainers” there were coaches; we live and work in that tradition. We know when to push you, when to support you, and we take the time to find out what really matters in your life. We are your coaches.
We help you focus on what matters to you. Whether you want to change your health, athletic performance, or jeans size, we give you the tools and accountability to break down larger goals into actionable steps you can commit to. We are your allies.
No one thrives in isolation. By combining the attention-to-detail of personal training with the camaraderie of a small group class, we make sure you get the support you need. We are your team.